Monday, March 8, 2010

Roasted Red Pepper and Sausage Soup

Finally got this video uploaded, so I'm posting it and re-posting the recipe so it has it's own page.



                     
* Exported from MasterCook *

                   Roasted Red Pepper and Sausage Soup

Recipe By     :Ginny Larsen
Serving Size  : 8     Preparation Time :0:00
Categories    : Soup

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  32       ounces  roasted red peppers -- 2 16 oz. jars
  32       ounces  chicken broth
  1         package  sliced fresh mushrooms -- (8 ounce)
  1         tablespoon  dried basil
  1         tablespoon  dried oregano
  1         teaspoon  garlic powder
  1/2      teaspoon  salt
  1         tablespoon  cooking wine
  1         tablespoon  extra virgin olive oil
  4         fully cooked pork sausage patties

 Place roasted red peppers in a blender or food processor, and blend until smooth.
 

  In a large saucepan, mix roasted red peppers, chicken broth, sausage, and mushrooms. Season with basil, oregano, garlic powder, salt, cooking wine and olive oil.  For extra garlic flavor add minced garlic. Bring the mixture to a boil.  Simmer for 15 minutes.

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Per Serving: 170 Calories; 12g Fat (63.3% calories from fat); 7g Protein; 9g Carbohydrate; 3g Dietary Fiber; 20mg Cholesterol; 628mg Sodium.  Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 1/2 Fat.

Serving Ideas : Add dreamfields pasta if you like

2 comments:

  1. I just found your site. Thank you for such good recipes. Maybe with your help I'll be able to reverse my T2..

    ReplyDelete
    Replies
    1. Welcome Donna! I hope you find many recipes you can enjoy! :)

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