Tuesday, April 6, 2010

My Best BBQ Sauce with Sloppy Joes

This is my favorite recipe for BBQ sauce that I had before low carbing and I low carbed it, and added a few more things to jazz it up and it turned out to be a favorite in our family.  So good with sloppy joes as in the video below, and also with shredded beef, pork, or chicken.  It's just good for whatever you use bbq sauce with! 
The cauliflower pancakes in the video are from the recipe I posted yesterday.  Still using up my mashed cauliflower!  It was great with this.

* Exported from MasterCook *

                            Low Carb BBQ Sauce

Recipe By     :
Serving Size  : 4  
Categories    : Miscellaneous

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     3/4           cup  Reduced Sugar Ketchup, Heintz
  1           teaspoon  salt
  1         tablespoon  minced garlic
  2        tablespoons  Brown Sugar Twin
  2        tablespoons  apple cider vinegar
  1           teaspoon  dry mustard
     1/2      teaspoon  chili powder
  6              drops  tabasco sauce
     1/4      teaspoon  paprika
     1/2      teaspoon  garlic powder
     1/2      teaspoon  onion powder
  1           teaspoon  worcestershire sauce
  2          teaspoons  liquid smoke flavoring

Mix all ingredients together well.

Chill, or use in sloppy joes, or with any shredded meat.

                                    - - - - - - - - - - - - - - - - - - -

Per Serving: 26 Calories; trace Fat (7.5% calories from fat); trace Protein; 6g Carbohydrate; trace Dietary Fiber; trace Cholesterol; 1068mg Sodium.  Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates.

NOTES : *serving size is about 1/4 cup

No comments:

Post a Comment


Related Posts Plugin for WordPress, Blogger...