Wednesday, February 23, 2011

2 Minute Sandwich Bread

Ok, here's another quick bread for a sandwich that is very simple.  I use the same recipe for my pancakes in the morning.
Wonder Bread Plastic container, available at Walmart

                      
* Exported from MasterCook *

                        Two Minute Sandwich Bread

Recipe By     :Ginny Larsen
Serving Size  : 2     Preparation Time :0:00
Categories    : Bread

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1/4      cup  blanched almond flour
  1/4      teaspoon  baking soda
  1/4      teaspoon  baking powder
  1         packet  Truvia
             dash  salt
  1         large  egg
  1         tablespoon  coconut oil -- or butter, melted
  2         tablespoons  half and half -- or cream, or almond milk, or other liquid

In a small bowl, mix all the dry ingredients.  Make a well in the middle and mix in the wet ingredients.  Mix well.

Using the plastic Wonder Sandwich container, place half of the batter.  Microwave on high about 1 minute.

Remove the bread from the container onto a wire rack or onto a paper towel, and pour in the remainder of the batter and microwave again for 1 minute.

Remove, cool.  You can toast it, store it for later, or make a sandwich out of it right away.  You can use it for french toast, or for a Monte Cristo sandwich.  You can also make variations of this adding herbs, etc.  

Description:
  "A quick and simple bread with less fiber for those sensitive to too much fiber in their diet"
                                    - - - - - - - - - - - - - - - - - - - 

Per Serving: 183 Calories; 17g Fat (77.5% calories from fat); 6g Protein; 5g Carbohydrate; 3g Dietary Fiber; 99mg Cholesterol; 257mg Sodium.

I used Honeyville blanched almond flour, 28g is one serving, which is about 4 1/2 TBS. 


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