Wednesday, February 23, 2011

2 Minute Sandwich Bread

Ok, here's another quick bread for a sandwich that is very simple.  I use the same recipe for my pancakes in the morning.
Wonder Bread Plastic container, available at Walmart

* Exported from MasterCook *

                        Two Minute Sandwich Bread

Recipe By     :Ginny Larsen
Serving Size  : 2     Preparation Time :0:00
Categories    : Bread

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1/4      cup  blanched almond flour
  1/4      teaspoon  baking soda
  1/4      teaspoon  baking powder
  1         packet  Truvia
             dash  salt
  1         large  egg
  1         tablespoon  coconut oil -- or butter, melted
  2         tablespoons  half and half -- or cream, or almond milk, or other liquid

In a small bowl, mix all the dry ingredients.  Make a well in the middle and mix in the wet ingredients.  Mix well.

Using the plastic Wonder Sandwich container, place half of the batter.  Microwave on high about 1 minute.

Remove the bread from the container onto a wire rack or onto a paper towel, and pour in the remainder of the batter and microwave again for 1 minute.

Remove, cool.  You can toast it, store it for later, or make a sandwich out of it right away.  You can use it for french toast, or for a Monte Cristo sandwich.  You can also make variations of this adding herbs, etc.  

  "A quick and simple bread with less fiber for those sensitive to too much fiber in their diet"
                                    - - - - - - - - - - - - - - - - - - - 

Per Serving: 183 Calories; 17g Fat (77.5% calories from fat); 6g Protein; 5g Carbohydrate; 3g Dietary Fiber; 99mg Cholesterol; 257mg Sodium.

I used Honeyville blanched almond flour, 28g is one serving, which is about 4 1/2 TBS. 

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