Yes, that pie has real apples!  And it's low carb!  How can this be?  This has been an experiment.  I fermented apples in kefir wh...

This is what we had last night.  It was a very simple dish.  I haven't been feeling too well since picking up a cold or flu virus thi...

Need a great low carb treat idea for someone special for Valentine's day?  This is a simple recipe for fudge.  Using my sweetened conden...

These were surprisingly and incredibly delicious!  This is not my creation, it is from a youtube channel I discovered of Dani Spies.  I don...

This was a spur of the moment result of a chocolate craving.  I think I've had too many good low carb sweets lately with all my exp...

Thought this article was interesting this morning from Science Daily: http://www.sciencedaily.com/releases/2012/02/120202164536.htm Po...

Pizza pizza pizza, we all love pizza!  In my family we do.  We have to have pizza.  For every type of diet I've ever been on in my life,...

I recently started a new facebook page for my blog:  https://www.facebook.com/ginnyslowcarbkitchen I am still learning the settings, and h...

I tried Jennifer's english muffin today.  Boy was it good!  Yes, definitely a break through!  She is a genius when it comes to these th...

This is not a super low carb side dish, for those of us following Dr. Bernstein's 6-12-12, but it is a low carb, gluten free side dish. ...

I know I haven't posted for a while.  I've had some issues to deal with lately. I'm recovering from losing most of my recipes ...

Wow!  I have not been to the eye doctor for an exam and especially a diabetic checkup since 2008.  I had no idea it had been that long.  I j...

I wanted a pesto sauce, usually made with basil leaves.  You cannot get two cups of fresh basil anywhere I know of around here unless you gr...

I don't eat cold cereal that often, but now and then I like it.  I actually like it more for a snack or a light supper than I do for b...

We really loved this dish that we had for supper last night.  If you like corned beef and cabbage, this is such a delightful flavor combi...

Check out Carolyn Ketchum's low carb, gluten free, holiday cookie roundup! Wow!  Get ready to drool!  That is a lot of cookies! http://...

This was an experiment today.  After spending my morning helping 3 and 2 yr. olds decorate paper gingerbread men, I decided to try my hand...

Just making a quick post this morning.  This is what we had for breakfast.  It turned out to be a real keeper.  I love a good breakfast cass...

This recipe was from my friend, Karen D on the Bernstein forum .  And I'm glad to report that I have my taste buds back, so I am able t...

This is not about food today, but about a special day in our lives... a day of remembering a son... a gift from God who we had for a short t...