I recently started a new facebook page for my blog:  https://www.facebook.com/ginnyslowcarbkitchen I am still learning the settings, and h...

I tried Jennifer's english muffin today.  Boy was it good!  Yes, definitely a break through!  She is a genius when it comes to these th...

This is not a super low carb side dish, for those of us following Dr. Bernstein's 6-12-12, but it is a low carb, gluten free side dish. ...

I know I haven't posted for a while.  I've had some issues to deal with lately. I'm recovering from losing most of my recipes ...

Wow!  I have not been to the eye doctor for an exam and especially a diabetic checkup since 2008.  I had no idea it had been that long.  I j...

I wanted a pesto sauce, usually made with basil leaves.  You cannot get two cups of fresh basil anywhere I know of around here unless you gr...

I don't eat cold cereal that often, but now and then I like it.  I actually like it more for a snack or a light supper than I do for b...

We really loved this dish that we had for supper last night.  If you like corned beef and cabbage, this is such a delightful flavor combi...

Check out Carolyn Ketchum's low carb, gluten free, holiday cookie roundup! Wow!  Get ready to drool!  That is a lot of cookies! http://...

This was an experiment today.  After spending my morning helping 3 and 2 yr. olds decorate paper gingerbread men, I decided to try my hand...

Just making a quick post this morning.  This is what we had for breakfast.  It turned out to be a real keeper.  I love a good breakfast cass...

This recipe was from my friend, Karen D on the Bernstein forum .  And I'm glad to report that I have my taste buds back, so I am able t...

This is not about food today, but about a special day in our lives... a day of remembering a son... a gift from God who we had for a short t...

It's hard to believe Thanksgiving is already upon us once again.  I thought we would not have a Thanksgiving meal this year, since my hu...

I got up yesterday morning, wanting something more than my usual cheese omelet.  I love my cheese omelet but needed a change.  Coffee cake s...

Well, this pie was born out of a sleepless night.  I woke up at midnight one night dreaming about food. Sometimes my most creative recip...

Oh oh oh!  This is...what can I say... it sends endorphins to my brain.  This is something I know I won't make except on special occas...

I'm learning more about the differences between gluten intolerance, wheat allergy, Wheat or gluten sensitivity.  It all seems very confu...

I have so many chili recipes.  Each one has its own uniqueness.  Lately, being Fall, and having pumpkin on my mind a lot, as well as chili, ...