Yum! this was so good tonight.  The rest of my family had Philly Steak sandwiches, and I could have made some low carb bread and made a s...

"Broth is Beautiful" by Sally Fallon, is a good read for those of you out there wanting to make your own Chicken broth.  Nothing l...

I had a beautiful day with my hubby today.  We went to Minnehaha Falls in Minneapolis.  Gorgeous place if you get the chance to see it.  I...

Need a quick lunch or snack?  I'm all about quick and easy, and not heating up my kitchen in the summer heat as well!  This hit the s...

As the heat wave continues here, doing a lot of cooking just isn't on my top of the list.  This was a nice cool summer salad...

Ok, well, way back here in October, I decided to test myself and go wheat free to see if wheat had an affect on me.  I have been off it and ...

We are having 110 degree heat index today.  Just the right weather to want to eat nothing but ice cream or sherbert or anything cold.  Thi...

I have a few recipes I've been working on and still tweaking.  They were pretty good as they were but I think they can be better yet bef...

I've used chicken as the crust with pizza before.  You can take a look at my chicken crusted mexican pizza .  But in this one I d...

I couldn't quite get too thrilled over the revolution rolls recipe because, to me it was too eggy, and not enough substance.  It was ...

This was dinner last night. I have not figured out the carb count yet.  But I can't imagine it can be too high.   Take 3 bonele...

It's a cold rainy day here in Minnesota's June.  Doesn't feel much like summer yet, though we did reach 103 one day.   I fel...

Oh happy day when I found out Butter is good for me.  It was sort of like finding coffee and chocolate were good for me.  When I think of th...

It's been HOT here lately.  Yesterday it was 103.  Heat like that makes me think of one thing--ICE-CREAM!!  Yes, I was screaming for ice...

My original corned beef hash recipe which I posted on the Bernstein forum , I actually liked better than this one with Jicama, but I had Ji...

A good friend who has lots of rhubarb gave me some the other day.  It's so nice to have friends with gardens!  I live in a town home...

Just a quickie here cuz this turned out pretty good.  It's just another quick microwave bun or bread or whatever you want to do with it....

picture from Wikepedia I love discovering new foods.  Jicama is a new food to me.  I've been seeing different places on the interne...