tag:blogger.com,1999:blog-3726321423479453204.post8086701064373242462..comments2023-10-17T05:28:55.782-05:00Comments on Ginny's Low Carb Kitchen: Yet Another Microwave Bread VariationGinnyhttp://www.blogger.com/profile/14834663707029088842noreply@blogger.comBlogger50125tag:blogger.com,1999:blog-3726321423479453204.post-80054348672003359162017-04-01T13:12:23.341-05:002017-04-01T13:12:23.341-05:00Wonderful! 😃Wonderful! 😃Ginnyhttps://www.blogger.com/profile/14834663707029088842noreply@blogger.comtag:blogger.com,1999:blog-3726321423479453204.post-42297499487511428632017-04-01T11:09:48.435-05:002017-04-01T11:09:48.435-05:00Thank you for the recipe...I made it for the first...Thank you for the recipe...I made it for the first time on today and it reminded me of a English muffin... Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3726321423479453204.post-82481565748322432312017-01-31T18:11:23.479-06:002017-01-31T18:11:23.479-06:00you could use Sargento's Low fat sliced swiss...you could use Sargento's Low fat sliced swiss cheese slices at 30 mg of sodium a slice and pop into food processer and bam low sodium Parmesan cheese sub. <br />Anonymoushttps://www.blogger.com/profile/12957285071768466830noreply@blogger.comtag:blogger.com,1999:blog-3726321423479453204.post-63115074578648662982017-01-31T18:07:19.860-06:002017-01-31T18:07:19.860-06:00You could use Sargento's low fat Swiss cheese ...You could use Sargento's low fat Swiss cheese slices with only 30 mg of sodium a slice. pulse it in a food processer and you have low sodium Parmesan sub. Anonymoushttps://www.blogger.com/profile/12957285071768466830noreply@blogger.comtag:blogger.com,1999:blog-3726321423479453204.post-91858448791683563962014-08-19T18:23:37.126-05:002014-08-19T18:23:37.126-05:00Use Himalayan Pink Salt. Only 400mg of sodium per ...Use Himalayan Pink Salt. Only 400mg of sodium per teaspoon. Low carbs diets leach sodium out of your body at a tremendous rate. So, sodium is not an issue. I say that with complete confidence. I used to swell because of salt intake. Not happening anymore and I was able to cut my BP medicine by half..and that's with just losing 16 pounds so far.Anonymoushttps://www.blogger.com/profile/01565951704672580837noreply@blogger.comtag:blogger.com,1999:blog-3726321423479453204.post-61974168275457404492014-07-23T15:26:37.473-05:002014-07-23T15:26:37.473-05:00Coconut flour does need a little more "someth...Coconut flour does need a little more "something" many times for more flavor, I agree. One thing you might try is adding nutritional yeast also. I love the flavor that adds to bread. Maybe some herbs as well. Rosemary is my favorite! Ginnyhttps://www.blogger.com/profile/14834663707029088842noreply@blogger.comtag:blogger.com,1999:blog-3726321423479453204.post-86380378169722189192014-07-23T14:27:25.338-05:002014-07-23T14:27:25.338-05:00This bread worked out pretty well. I didn't ha...This bread worked out pretty well. I didn't have Xanthum so I'll try that next time. I prefer my bread savory so I'll be trying it with onion and/or garlic powder instead of sweetner. As a long time LCer and mostly Paleo I'm sort of losing my taste for coconut. Maybe the onion powder would mask it. I'm not able to use almond flour so I'm limited. Thanks - good recipe.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3726321423479453204.post-50783822549321239452014-07-12T07:39:19.802-05:002014-07-12T07:39:19.802-05:00I don't remember doing that with this one, but...I don't remember doing that with this one, but I bet it would work pretty well! I have another that I use for french toast in my book (Vol. 2, Low-Carbing Among Friends, and on my blog here: http://ginnyslowcarbkitchen.blogspot.com/2011/09/texasfrench-toast.html). But I think you could do it with this as well!Ginnyhttps://www.blogger.com/profile/14834663707029088842noreply@blogger.comtag:blogger.com,1999:blog-3726321423479453204.post-78916192288940205762014-07-12T06:50:29.797-05:002014-07-12T06:50:29.797-05:00Has anyone ever tried to make French toast with th...Has anyone ever tried to make French toast with this!?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3726321423479453204.post-57776914892160804932014-07-10T07:08:56.395-05:002014-07-10T07:08:56.395-05:00Oh I'm so glad I saved your day! :) So glad i...Oh I'm so glad I saved your day! :) So glad it worked out so well for you. Ginnyhttps://www.blogger.com/profile/14834663707029088842noreply@blogger.comtag:blogger.com,1999:blog-3726321423479453204.post-59978807092744812552014-07-10T06:56:15.901-05:002014-07-10T06:56:15.901-05:00oh my goodness I just made this and it is the best...oh my goodness I just made this and it is the best! <br /><br />I didnt have all of the ingredients so I just threw together coconut flour, baking powder, small amount of regular grated cheese, egg, water divided it in 2 and microwaved for 1 min each then toasted it and spread with butter and vegemite.<br /><br />It seriously saved me from having a carb blow out and eating real bread! I cant thank you enough, I will be adding this to my recipe collection for a bread replacement when I am struggling :)clarenoreply@blogger.comtag:blogger.com,1999:blog-3726321423479453204.post-80527714939790896942014-06-25T19:56:49.673-05:002014-06-25T19:56:49.673-05:00So the whole recipe makes two slices, and each sli...So the whole recipe makes two slices, and each slice is a serving. Too high for induction! I'll save recipe for later :) Sounds great!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3726321423479453204.post-48007066326049229192014-05-14T08:55:26.578-05:002014-05-14T08:55:26.578-05:00The 99 calories is for 2 servings, and it was what...The 99 calories is for 2 servings, and it was what my MasterCook came up with as I entered all the ingredients. So if you counted the whole recipe as 1 serving, according to MasterCook it would be 198 calories.<br />Ginnyhttps://www.blogger.com/profile/14834663707029088842noreply@blogger.comtag:blogger.com,1999:blog-3726321423479453204.post-48827510634144520062014-05-14T00:49:05.135-05:002014-05-14T00:49:05.135-05:00I love the bread but I ran the numbers to be sure ...I love the bread but I ran the numbers to be sure and even with omitting the kefir and Xantham Gum from the numbers I get 185 calories and 2.9 net carbs. Just thought you might want to know. I did count the parmesan and the egg too. The only way to get the 99 calories would be to omit the egg and cheese from your counts too. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3726321423479453204.post-6216710192775148982013-12-23T17:30:26.131-06:002013-12-23T17:30:26.131-06:00You're welcome Cheyenne! :)You're welcome Cheyenne! :)Ginnyhttps://www.blogger.com/profile/14834663707029088842noreply@blogger.comtag:blogger.com,1999:blog-3726321423479453204.post-15309867281370341042013-12-23T13:13:23.414-06:002013-12-23T13:13:23.414-06:00I loved how it came out, but I'm still in the ...I loved how it came out, but I'm still in the process of making more (stocking up!) they look and feel like real bread! I would only recommend greasing the bowl a little, so they don't stick. Thanks for the recipe! That Wretched Rock And Roll!https://www.blogger.com/profile/07957479717229797524noreply@blogger.comtag:blogger.com,1999:blog-3726321423479453204.post-58680485178339775162013-10-18T11:11:57.225-05:002013-10-18T11:11:57.225-05:00So glad you liked it! :)So glad you liked it! :)Ginnyhttps://www.blogger.com/profile/14834663707029088842noreply@blogger.comtag:blogger.com,1999:blog-3726321423479453204.post-3039081592183058072013-10-18T10:45:24.997-05:002013-10-18T10:45:24.997-05:00Just made this and was floored at how good it tast...Just made this and was floored at how good it tasted! I've made every low carb bread/bun recipe on the web and this was by far the best! Used sour cream in place of kefir and bought one of those bread slice shaped containers at Walmart. Really wanted to find a recipe to use coconut flour in place of almond due to the expense and most important the negative side effects to our health. http://empoweredsustenance.com/avoid-almond-flour/ Thanks Ginny!chereb666https://www.blogger.com/profile/11257645458696398924noreply@blogger.comtag:blogger.com,1999:blog-3726321423479453204.post-9654095126435171342013-09-04T16:30:42.112-05:002013-09-04T16:30:42.112-05:00I have never baked it but if I were to do so, I...I have never baked it but if I were to do so, I'd try 350F for about 10-12 minutes. If you have a GT Xpress you could probably do it in that for about 12 minutes. I've been using my GT Xpress now for my breads. It comes out so good. Ginnyhttps://www.blogger.com/profile/14834663707029088842noreply@blogger.comtag:blogger.com,1999:blog-3726321423479453204.post-52389019820887009022013-09-04T15:06:37.989-05:002013-09-04T15:06:37.989-05:00I don't use microwaves...if you were to bake t...I don't use microwaves...if you were to bake this what setting and how long would you recommend? Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3726321423479453204.post-27837965819126004142013-07-31T17:42:01.435-05:002013-07-31T17:42:01.435-05:00I tried this today. Used chicken broth instead of...I tried this today. Used chicken broth instead of kefir. The mixture might have thickened more if I had. Like most "breads" on keto I found this to be more like an eggy pancake than a bread. Glad so many others like it, however I was disappointed.<br /><br />I'd used it more as a dessert substitute with something keto sweet spread on top instead.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3726321423479453204.post-88454674518930123622013-01-25T13:30:26.754-06:002013-01-25T13:30:26.754-06:00Every one has their own preferences. I'm glad ...Every one has their own preferences. I'm glad you found what you like. :) <br />I don't know if you could make a crunchy snack out of this. Haven't tried. If you come up with one let us know! Ginnyhttps://www.blogger.com/profile/14834663707029088842noreply@blogger.comtag:blogger.com,1999:blog-3726321423479453204.post-68360342689009960722013-01-25T13:08:30.034-06:002013-01-25T13:08:30.034-06:00I used the evoo and found that really overwhelming...I used the evoo and found that really overwhelming. I would use a different oil like mct so it isn't so overpowering. I didn't need to use as much oil as the recipe calls for. I wonder if you could slow bake this and make crunchy snacks out of it.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3726321423479453204.post-59463295130519204202013-01-19T19:46:15.009-06:002013-01-19T19:46:15.009-06:00Congratulations for taking charge of your health a...Congratulations for taking charge of your health at a young age! I'm glad I can be of help.Ginnyhttps://www.blogger.com/profile/14834663707029088842noreply@blogger.comtag:blogger.com,1999:blog-3726321423479453204.post-52207828005323770292013-01-19T17:05:35.763-06:002013-01-19T17:05:35.763-06:00Thanks so much for this, I'm only 19 and almos...Thanks so much for this, I'm only 19 and almost overweight so I want to get healthy sooner rather than later. Your website is making my current diet SO much more exciting! Thank you so so much :)Anonymoushttps://www.blogger.com/profile/16752686698261987755noreply@blogger.com